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Day

February 11, 2018

Monday 2/12/2018

February 11, 20180
Dungeness & Octopi Strength/Skill Front Squat 3-3-3 @ 80% 3-3 @ 85% WOD Complete the following for time: 400 meter run 30 Front squats 155/105 30 C2B Pull-ups
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