Dungeness & Octopi
Strength/Skill
Push Press
4-4-4-4
Build Throughout
WOD
14 Minute AMRAP:
5 Hang to Overhead 135/95
5 Toes-to-bar
15 Double-Unders
Dungeness & Octopi
Strength/Skill
Push Press
4-4-4-4
Build Throughout
WOD
14 Minute AMRAP:
5 Hang to Overhead 135/95
5 Toes-to-bar
15 Double-Unders