Tuesday 5/25/2021

24
May

Tuesday 5/25/2021

Warm-Up

3 Sets:

100 Meter Run
:20 Plank
10 Pineapple Pickers

WOD

Complete 5 Sets

Every 3 Minutes:

200 Meter Run
10 Alternating DB Snatches 50/35
Burpees x Max Reps

Rest 2 Minutes

Score = Total # of Burpees

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