Strength/Skill
4 Sets:
Alternating pistols x 10
Strict HSPU x 5
Broad jump x 3
WOD
For time:
25-15-5
Toes-to-bar
75-50-25
Double-unders
Strength/Skill
4 Sets:
Alternating pistols x 10
Strict HSPU x 5
Broad jump x 3
WOD
For time:
25-15-5
Toes-to-bar
75-50-25
Double-unders