Holiday Schedule:

11/27 – 10:00

11/28 – 9:30, 3:30

WOD

In teams of three, with one person working at a time, complete the following for max reps:

10 Minute AMRAP:

Rowing for Calories (one rower per team)

Rest 2 Minutes

10 Minute AMRAP:

Wall Balls 20/14

Rest 2 Minutes

10 Minute AMRAP:

Burpee Box Jump-Overs or Step-Overs 20″