Thursday 10/31/2024

Happy Halloween! Chili cook-off Saturday, November 2nd, 3:00 at the gym. There’s still a few spots available to enter a chili!

Strength/skill

Hang power clean

5-5-5-5-5 weight by feel

WOD

“Annie”

For time:

50-40-30-20-10
double-unders
sit-ups

Compare to: 7/11/2024