Holiday schedule:

Thursday | 10:00

Friday | 8:30 Sweat, 9:30

Saturday | 8:30, 9:30

WOD

In teams of three, with one person working at a time, complete the following for max reps:

10 Minute AMRAP:

Rowing for Calories (one rower per team)

Rest 2 Minutes

10 Minute AMRAP:

Wall Balls 20/14

Rest 2 Minutes

10 Minute AMRAP:

Burpee Box Jump-Overs or Step-Overs 24/20″