Sunday 5/18/2020

17
May

Sunday 5/18/2020

Warm-up

3 sets:

10 Knee hug to lunge
10 Calf raises
:15 Skipping high knees
:15 Mountain Climbers

WOD

15 Minute AMRAP:

200 Meter Run
20 Squats
10 Push-Ups

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