Call us: 360-667-3420

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Get Started
About
What We Offer
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Pricing
WOD
Contact

Call us: 360-667-3420

Call us Text us

Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact

Saturday 8/9/2025

WOD

Teams of two, alternate movements for 20 Minutes:

250 Meter row
10 Deadlifts
10 Burpees
200 Meter run
10 Sit-ups

Previous PostFriday 8/8/2025Next PostMonday 8/11/2025

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