WOD
Teams of two, alternate rounds for 25 minutes:
15 Deadlifts
15 Calorie row
10 Toes to Bar
20 Dumbbell Floor Press
5 Wall Walks
Call us: 360-667-3420
WOD
Teams of two, alternate rounds for 25 minutes:
15 Deadlifts
15 Calorie row
10 Toes to Bar
20 Dumbbell Floor Press
5 Wall Walks