WOD
Teams of two, 20 Minutes:
500 Meter row or ski*
5 Power cleans
10 Goblet reverse lunges
5 Burpees
*One partner rows while the other completes as many rounds of the other movements. Alternate after each row.
WOD
Teams of two, 20 Minutes:
500 Meter row or ski*
5 Power cleans
10 Goblet reverse lunges
5 Burpees
*One partner rows while the other completes as many rounds of the other movements. Alternate after each row.