Saturday 4/3/2021

Warm Up

3 Sets:

20 Jumping jacks
10 Sit-ups
10 Pineapple Pickers

WOD

10 Minute AMRAP:

5 Toes to Bar
7 Burpees
14 Air Squats

Rest 5 Minutes

10 Minute AMRAP:

100 Meter Run
20/15 Push-Ups