WOD
Teams of two, one person working at a time, alternate movements to complete a 20 Minute AMRAP:
Row 15 or Bike 12 Calories
20 Walking Lunges
15 Wall Balls 20/14
WOD
Teams of two, one person working at a time, alternate movements to complete a 20 Minute AMRAP:
Row 15 or Bike 12 Calories
20 Walking Lunges
15 Wall Balls 20/14