WOD
In teams of two, alternating movements, complete a 22 Minute AMRAP:
100 Meter Farmer carry 70/53
10 Burpees
10/7 Pull-Ups
7 DB Push Press 50/35 each hand
15 Straight Leg Sit-Ups
WOD
In teams of two, alternating movements, complete a 22 Minute AMRAP:
100 Meter Farmer carry 70/53
10 Burpees
10/7 Pull-Ups
7 DB Push Press 50/35 each hand
15 Straight Leg Sit-Ups