Warm-up
125 Meter Row
20 Halo Revese Lunges
3 Inchworms
WOD
15 Minute AMRAP:
500 MeterRow
20 DB Lunges 50/35
OR
Make up day for “21.1”
Call us: 360-667-3420
Warm-up
125 Meter Row
20 Halo Revese Lunges
3 Inchworms
WOD
15 Minute AMRAP:
500 MeterRow
20 DB Lunges 50/35
OR
Make up day for “21.1”