WOD
Teams of two, alternate movements to complete 20 Minute AMRAP:
12 KBS 53/35
12 Burpees
12 KB Reverse Lunges
12 Medicine Ball Sit-ups 20/14
12 Cal Bike
WOD
Teams of two, alternate movements to complete 20 Minute AMRAP:
12 KBS 53/35
12 Burpees
12 KB Reverse Lunges
12 Medicine Ball Sit-ups 20/14
12 Cal Bike