Holiday Schedule:
12/24 – 5,6,8:30 sweat, 9:30, 10:30 am
12/25 – Closed
12/26 – 9:30, 10:30, 3:30
WOD
Teams of two, one person working at a time, complete the following:
25 Minute AMRAP:
100 Calorie Row (1 rower per team)
then, with the remainder of the time, complete as many rounds as possible:
40 KBS 53/35
40 KB Goblet Squats 53/35
40 Straight Leg Sit-Ups