WOD
Teams of two, one person king at a time, complete a 22 Minute AMRAP:
50 Calorie row
40 KBS 53/35
30 KB goblet squats 53/35
20 Push press 95/65
Call us: 360-667-3420
WOD
Teams of two, one person king at a time, complete a 22 Minute AMRAP:
50 Calorie row
40 KBS 53/35
30 KB goblet squats 53/35
20 Push press 95/65