Warm-up

2 Minute Row

Then,

3 Sets:

100 Meter Jog
:15 HS or Plank Hold
3 Inchworms

WOD

Teams of two, one person working at a time, complete a 22 Minute AMRAP:

1,500 Meter Row
60 Sit-Ups
60 Alternating DB Snatches 50/35