WOD
In teams of two, alternate movements to complete a 25 Minute AMRAP:
10 Calorie Bike or Row
10 Burpees
8/6 Strict Pull-Ups
Call us: 360-667-3420
WOD
In teams of two, alternate movements to complete a 25 Minute AMRAP:
10 Calorie Bike or Row
10 Burpees
8/6 Strict Pull-Ups