Strength/Skill

Clean

2-2-2-2-2

Weight by feel

WOD

Teams of two, one person working at a time:

4 Minute AMRAP:

Ground-to-Overhead 135/95

Rest 1 Minute

4 Minute AMRAP:

Bike for Calories

Rest 1 Minute

4 Minute AMRAP:

Burpee Pull-Ups