WOD
Teams of two, one person working at a time, 21 Minute AMRAP:
60 Calorie row or ski
60 DB Floor press 50/35
60 DB Pull throughs
60 KBS 53/35
:60 Bar hang
WOD
Teams of two, one person working at a time, 21 Minute AMRAP:
60 Calorie row or ski
60 DB Floor press 50/35
60 DB Pull throughs
60 KBS 53/35
:60 Bar hang