Dungeness & Octopi

Strength/Skill

Back Squat

5 @ 75%
4 @ 80%
2 @ 85%
2 @ 85%
2 @ 85%

---

WOD

“Fran”

Complete the following for time:

21-15-9

Thrusters 95/65
Pull-ups

Compare to: 2/5/2019