Dungeness & Octopi
Strength/Skill
Back Squat
[email protected]%
[email protected]%
[email protected]%
[email protected]%
WOD
Complete 5 Rounds for time:
10 Hang Power Snatches 95/65
30 Double-unders
Dungeness & Octopi
Strength/Skill
Back Squat
[email protected]%
[email protected]%
[email protected]%
[email protected]%
WOD
Complete 5 Rounds for time:
10 Hang Power Snatches 95/65
30 Double-unders