13 May /0 Comments/WOD Monday 5/14/2018 Dungeness & Octopi Strength/Skill Back Squat 6 sets of: 2 Reps @ 90% WOD Complete 3 rounds for time: 400 Meter run 20 Pull-ups 20 Air Squats 20/15 Push-ups Compare to: 4/1/2018