Monday 3/2/2020

1
Mar

Monday 3/2/2020

Dungeness & Octopi

Strength/Skill

Box Squat

3-3-3-3-3-3 @22X1

WOD

10 Minute AMRAP:

3 Shoulder-to-Overhead 155/105
6 Toes-to-Bar
12 Air Squats

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