Dungeness & Octopi
Strength/Skill
Box Squat
3-3-3-3-3-3 @22X1
WOD
10 Minute AMRAP:
3 Shoulder-to-Overhead 155/105
6 Toes-to-Bar
12 Air Squats
Call us: 360-667-3420
Dungeness & Octopi
Strength/Skill
Box Squat
3-3-3-3-3-3 @22X1
WOD
10 Minute AMRAP:
3 Shoulder-to-Overhead 155/105
6 Toes-to-Bar
12 Air Squats