Monday 2/10/2020

9
Feb

Monday 2/10/2020

Dungeness & Octopi

Strength/Skill

Back Squat

10-10-10 Weight by Feel

WOD

“Fran”

Complete the following for time:

21-15-9

Thrusters 95/65
Pull-ups

Compare to: 12/9/2020

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