5
Apr
Friday 4/6/2018
Dungeness
Strength/Skill
Power Snatch
3-3-3-3-3
Octopi
Snatch
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[email protected]%
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[email protected]%
-Reset after each rep. Do not complete as touch-n-go.
WOD
Dungeness
Complete the following for time:
50 Calorie row
20 Power snatches 115/80
Octopi
Complete the following for time:
50 Calorie row
20 Power snatches 135/95