Wednesday 11/11/2026

Holiday schedule:

No 10:30 am or 5:30 pm class

WOD

Partner CHAD1000X

For time with a partner:
1,000 weighted box step-ups (35/45 lb) (20/20 in)
– Partners work at the same time.
– Add load via a rucksack, weight vest, or dumbbell.

45 Minute time cap