Holiday Schedule:
12/26: 9:30
WOD
EMOM for 10 Minutes
Station 1|:45 Row, calories
Station 2|15 Wall balls 20/14
Rest 2 Minutes
EMOM for 10 Minutes
Station 1|:45 Bike, calories
Station 2|5 Deadlifts 275/155
-Score = Calories
Holiday Schedule:
12/26: 9:30
WOD
EMOM for 10 Minutes
Station 1|:45 Row, calories
Station 2|15 Wall balls 20/14
Rest 2 Minutes
EMOM for 10 Minutes
Station 1|:45 Bike, calories
Station 2|5 Deadlifts 275/155
-Score = Calories
