Warm-up

2:00 bike, row, ski

3 Sets:

10 Pineapple pickers
10 Sampson lunges
10 Mountain climbers

WOD

Teams of two, one person working at a time, complete a 24 Minute AMRAP:

2,000 Meter row (switch 250)
40 Air squats
30 Burpees
20 Deadlifts 225/155