WOD
Teams of two, one person working at a time, complete a 22 minute AMRAP:
80 Calorie Row
40 Box jumps or step-ups 24/20
40 DB pull-throughs 50/35
40 Single DB thrusters
WOD
Teams of two, one person working at a time, complete a 22 minute AMRAP:
80 Calorie Row
40 Box jumps or step-ups 24/20
40 DB pull-throughs 50/35
40 Single DB thrusters
