Teams of two, with one person working at a time, complete a 20 Minute AMRAP:
800 Meter Med Ball Relay Run, 4 x 200 20/14 (one partner runs at a time, switch every 200 meters)
50 Wall balls
50 Med ball Sit-ups
Call us: 360-667-3420
Teams of two, with one person working at a time, complete a 20 Minute AMRAP:
800 Meter Med Ball Relay Run, 4 x 200 20/14 (one partner runs at a time, switch every 200 meters)
50 Wall balls
50 Med ball Sit-ups