Dungeness & Octopi
Strength/Skill
Back Squat
4@75%
3@80%
2@85%
1@90%
1@90%
1@90%
10@55%
WOD
Complete 3 Rounds for time:
15 KBS 70/53
15 C2B Pull-Ups
Call us: 360-667-3420
Dungeness & Octopi
Strength/Skill
Back Squat
4@75%
3@80%
2@85%
1@90%
1@90%
1@90%
10@55%
WOD
Complete 3 Rounds for time:
15 KBS 70/53
15 C2B Pull-Ups