We start out all members new to CrossFit, with our CrossFit 101 course! Our next CrossFit 101 course begins Monday, January 20th, at 5:30 PM. The course is two weeks and meets Mon, Wed, Thur the first week, and Mon, Thur, Fri the second week (due to Christmas). The CrossFit 101 course is included in your first month’s membership. If the class times don’t work with your schedule, or if you prefer to start in a one-on-one setting, we offer 3 personal training sessions in place of the 101 course.
CrossFit NXNW is a mother and son, owned and operated gym. They combine for over 25 years’ experience in the health & Fitness, and Strength & condition industry. CrossFit NXNW prides itself on top notch coaching, which focuses on movement quality. The coaches possess the ability to tailor their program to fit anyone’s needs. The programming is unmatched and effective. Their goal is to create a healthier, happier you through nutrition, education, and movement.
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